Eats Lately

My original intent with this blog was to post at least three times a week but that has been impossible lately! I have been super busy with subbing, applying for jobs, and just daily life happenings! I have been dairy and gluten free since April 28th once again after my second round of elimination and reintroduction.  Life is much better without dairy and gluten and I plan on eating this way for a while to see what happens.

I’ve been able to fit in exercise daily even with being busy by doing it right when I get home from work.  I’ve been loving these videos:

Kickbox Cardio:

20 minute HIIT:

Reggae Dance:


Here are some of my favorite meals lately:

photo 5 (13)

scrambled egg with veggies, dairy free cheese in a green pepper, fried plantains (half with guacamole, half with nut butter), berries

photo 4 (11)

turkey sausage patties, apple egg scramble with nut butter, raisins, pecans

photo 2 (19)

fried egg, green olives, kale, grapefruit, and gluten free toast with peanut butter

photo 2 (20)

fried eggs with spaghetti squash veggie scramble

photo 3 (20)

spaghetti squash pizza bake with side salad

photo 1 (23)

sesame beef stir fry with cauliflower rice and some berries

photo 1 (22)

corn, green beans, homemade coleslaw, and leftover sloppy joes on a sweet potato (my new favorite way to eat a sloppy joe! so amazing)

photo 3 (21)

homemade sloppy joes with spinach, tomato, dairy free cheese, homemade potato salad, leftover stir fry veggies

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s