Workouts and Eats Update

Too busy to blog again! Things may be calming down a bit in the next few weeks since school will be done and I won’t have any sub jobs.  I’ve been busy interviewing for teaching jobs next year and planning for the summer school classes I am teaching.  I’ve also been staying busy with being active in this summery weather! Lots of hiking and even some kayaking recently. I’ve also kept up with my favorite youtube workout channels:

XHit Daily: https://www.youtube.com/channel/UCM1Nde-9eorUhq-teaWlgUA

PopSugarFitness: https://www.youtube.com/channel/UCBINFWq52ShSgUFEoynfSwg

Tone It Up: https://www.youtube.com/channel/UCgBTevPW8fsH4pQNrLufOsQ

Here are some meals from the past few weeks:

Breakfast

photo 5 (19)

fried egg, kale, sweet potato cubes/acorn squash cubes and mushrooms

photo 3 (24)

Chia Pudding with mango, berries, sliced almonds

Lunch

photo 1 (25)

leftover brat, sauerkraut, relish, gluten free bread, a few chips and salsa, romaine/spinach/tomato/pepper/sprout/onion salad

photo 1 (27)

gluten free pasta with pesto, chicken, spinach, tomato and a side salad with lots of veggies and sunflower seeds

photo 3 (23)

lunch at urban olive and vine! amazing 🙂 urban fig and chicken sandwich on gf bread, some kettle chips, and veggie sticks.

photo 3 (27)

romaine, spinach, cucumbers, tomatoes topped with chicken salad (cubed chicken, mayo, green apple, onion, grapes, and walnuts)

photo 4 (24)

subway chopped chicken salad: good go-to fast food choice

Dinners

photo 1 (26)

fried plantains, roasted cauliflower and a tilapia taco with peppers, tomatoes, avocado on corn tortilla

photo 1 (28)

BLT on gf bread, brussel sprouts, sweet potato fries and corn: favorite summery meal!

photo 1 (29)

first meal on the patio! two corn tortillas with andouille chicken sausage, sauerkraut, peppers, onions, and avocado with a side of berries and melon and brussel sprouts

photo 2 (21)

puerto rican beef, mango, and the first stalks of asparagus from my dad’s huge asparagus garden! yumm

photo 2 (22)

roasted chicken and veggies with herb garlic rice and a side salad

photo 3 (22)

leftover spaghetti squash pizza bake and a big side salad

Here are some links to recipes from meals above:

Spaghetti Squash Pizza Bake: http://paleomg.com/almost-5-ingredient-pizza-spaghetti-pie/

Andouille Chicken Sausage Wraps: http://www.julianbakery.com/organic-andouille-chicken-sausage-paleo-wrap/

Chia Pudding: http://www.slenderkitchen.com/banana-coconut-chia-seed-pudding

 

 

 

Advertisements
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s